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Parte 2.</image:title></image><lastmod>2012-05-18T12:26:25+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://nortebouldering.com/2012/05/17/jogadores-nb-a-forca-tranquila-uma-entrevista-com-jose-abreu/</loc><mobile:mobile></mobile:mobile><image><image:loc>http://nortebouldering.files.wordpress.com/2012/05/z.jpg</image:loc><image:title>z</image:title></image><lastmod>2012-05-17T13:19:50+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://nortebouldering.com/2012/05/09/quarta-feira-fotos-meca/</loc><mobile:mobile></mobile:mobile><image><image:loc>http://nortebouldering.files.wordpress.com/2012/05/quarta-feira-fotos-meca.jpg</image:loc><image:title>Quarta-Feira Fotos. Meca</image:title><image:caption>Filipe Carvalho, Coup de Cymbale,  J.A. Martin, Fontainbleau. Foto: José Abreu.</image:caption></image><lastmod>2012-05-17T12:50:23+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://nortebouldering.com/2012/03/21/soure-bc12/</loc><mobile:mobile></mobile:mobile><lastmod>2012-03-23T20:27:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://nortebouldering.com/2012/03/06/campeoes-de-pre-epoca/</loc><mobile:mobile></mobile:mobile><lastmod>2012-03-08T01:40:30+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://nortebouldering.com/2012/03/02/polaroid-sexta-pad-people/</loc><mobile:mobile></mobile:mobile><image><image:loc>http://nortebouldering.files.wordpress.com/2012/03/polaroid-sexta-pad-people.jpg</image:loc><image:title>Polaroid Sexta. Pad People</image:title></image><lastmod>2012-03-02T09:40:49+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://nortebouldering.com/2012/02/29/nbabugem-a-verdadeira-carapaca-kong/</loc><mobile:mobile></mobile:mobile><image><image:loc>http://nortebouldering.files.wordpress.com/2012/02/quarta-feira-fotos-a-verdadeira-carapac3a7a-kong.jpg</image:loc><image:title>Quarta-Feira Fotos. A Verdadeira Carapaça Kong</image:title><image:caption>Habituado ao etilo penoitiano, “King” fica KO, e tenta recuperar forças dentro da “Carapaça Kong”.</image:caption></image><lastmod>2012-03-01T21:14:27+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://nortebouldering.com/2012/02/27/recordacoes-da-epoca-passada-o-sotao/</loc><mobile:mobile></mobile:mobile><image><image:loc>http://nortebouldering.files.wordpress.com/2012/02/recordac3a7c3b5es-da-c3a9poca-passada-o-sc3b3tc3a3o.jpg</image:loc><image:title>Recordações da Época Passada. O Sótão</image:title><image:caption>Oldemiro Lima, a dar duro no Sótão.</image:caption></image><lastmod>2012-03-01T16:34:22+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://nortebouldering.com/2012/02/15/quarta-feira-fotos-resvalanco/</loc><mobile:mobile></mobile:mobile><image><image:loc>http://nortebouldering.files.wordpress.com/2012/02/quarta-feira-fotos-resvalanc3a7o.jpg</image:loc><image:title>Quarta-Feira Fotos. Resvalanço</image:title><image:caption>Filipe Carvalho, no Resvalanço V9, Santo Tirso. Foto: Pedro Rodrigues.</image:caption></image><lastmod>2012-02-15T20:16:35+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://nortebouldering.com/2012/02/13/la-obsesion/</loc><mobile:mobile></mobile:mobile><image><image:loc>http://nortebouldering.files.wordpress.com/2012/02/la-obsesic3b3n.jpg</image:loc><image:title>La Obsesión</image:title></image><lastmod>2012-02-13T14:11:21+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://nortebouldering.com/2012/02/06/o-aprendiz-de-feiticeiro/</loc><mobile:mobile></mobile:mobile><image><image:loc>http://nortebouldering.files.wordpress.com/2012/02/o-aprendiz-de-feiticeiro.jpg</image:loc><image:title>O Aprendiz de Feiticeiro</image:title></image><lastmod>2012-02-06T14:26:20+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://nortebouldering.com/2012/01/17/vida-no-parque/</loc><mobile:mobile></mobile:mobile><image><image:loc>http://nortebouldering.files.wordpress.com/2012/01/vida-no-parque.jpg</image:loc><image:title>Vida no Parque</image:title></image><lastmod>2012-02-04T14:46:13+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://nortebouldering.com/2012/01/13/polaroid-sexta-9/</loc><mobile:mobile></mobile:mobile><image><image:loc>http://nortebouldering.files.wordpress.com/2012/01/dependentes.jpg</image:loc><image:title>Dependentes</image:title></image><lastmod>2012-01-13T08:30:36+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://nortebouldering.com/2012/01/11/quarta-feira-fotos-babugic/</loc><mobile:mobile></mobile:mobile><image><image:loc>http://nortebouldering.files.wordpress.com/2012/01/quarta-feira-fotos-babugic.jpg</image:loc><image:title>Quarta-Feira Fotos. Babugic</image:title><image:caption>Olga Fedyuk aperta no mítico, mas escasso, limonete branco de Babugic Woods. Foto: Oldemiro Lima</image:caption></image><lastmod>2012-01-12T00:32:38+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://nortebouldering.com/2012/01/10/o-que-faria-o-dai/</loc><mobile:mobile></mobile:mobile><image><image:loc>http://nortebouldering.files.wordpress.com/2012/01/o-que-faria-o-dai.jpg</image:loc><image:title>O que faria o Dai</image:title></image><lastmod>2012-01-12T10:31:22+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://nortebouldering.com/2012/01/06/polaroid-sexta-8/</loc><mobile:mobile></mobile:mobile><image><image:loc>http://nortebouldering.files.wordpress.com/2012/01/era-uma-vez.jpg</image:loc><image:title>Era uma vez</image:title></image><lastmod>2012-01-10T13:56:08+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://nortebouldering.com/2012/01/03/recordacoes-da-epoca-passada-epico-para-que-te-quero/</loc><mobile:mobile></mobile:mobile><image><image:loc>http://nortebouldering.files.wordpress.com/2011/12/recordac3a7c3b5es-da-c3a9poca-passada-c3a9pico-para-que-te-quero.jpg</image:loc><image:title>Recordações da Época Passada. Épico para que te quero</image:title></image><lastmod>2012-01-08T20:44:15+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://nortebouldering.com/2011/12/31/bom-2012/</loc><mobile:mobile></mobile:mobile><image><image:loc>http://nortebouldering.files.wordpress.com/2011/12/bom-2012.jpg</image:loc><image:title>Bom 2012</image:title></image><lastmod>2012-01-03T09:58:58+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://nortebouldering.com/2011/12/22/solsticio-de-inverno/</loc><mobile:mobile></mobile:mobile><image><image:loc>http://nortebouldering.files.wordpress.com/2011/12/img_0329.jpg</image:loc><image:title>Solstício de Inverno</image:title></image><lastmod>2011-12-23T11:03:22+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://nortebouldering.com/2011/12/19/nbclassicos-knockout/</loc><mobile:mobile></mobile:mobile><lastmod>2012-01-06T19:38:45+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://nortebouldering.com/2011/12/16/polaroid-sexta-7/</loc><mobile:mobile></mobile:mobile><image><image:loc>http://nortebouldering.files.wordpress.com/2011/12/estrada-perdida.jpg</image:loc><image:title>Estrada Perdida</image:title></image><lastmod>2011-12-16T09:15:39+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://nortebouldering.com/2011/12/09/polaroid-sexta-6/</loc><mobile:mobile></mobile:mobile><image><image:loc>http://nortebouldering.files.wordpress.com/2011/12/alvo.jpg</image:loc><image:title>Alvo</image:title></image><lastmod>2011-12-09T10:17:11+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://nortebouldering.com/2011/12/07/quarta-feira-fotos-viveiros/</loc><mobile:mobile></mobile:mobile><image><image:loc>http://nortebouldering.files.wordpress.com/2011/12/quarta-feira-fotos-viveiros1.jpg</image:loc><image:title>Quarta-Feira Fotos.Viveiros</image:title><image:caption>Nuno "Topas" nos Viveiros da Granja, Serra da Freita. Foto: Sérgio Martins.</image:caption></image><lastmod>2012-01-11T14:26:47+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://nortebouldering.com/2011/12/02/polaroid-sexta-5/</loc><mobile:mobile></mobile:mobile><image><image:loc>http://nortebouldering.files.wordpress.com/2011/12/mc3a1gica.jpg</image:loc><image:title>Mágica</image:title></image><lastmod>2011-12-02T18:17:51+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://nortebouldering.com/2011/11/30/quarta-feira-fotos-king-balls/</loc><mobile:mobile></mobile:mobile><image><image:loc>http://nortebouldering.files.wordpress.com/2011/11/quarta-feira-fotos-king-balls.jpg</image:loc><image:title>Quarta-Feira Fotos.King Balls</image:title><image:caption>Filipe Carvalho no King Balls, Covão Cimeiro, Serra da Estrela. Foto: Pedro Rodrigues.</image:caption></image><lastmod>2011-12-12T13:03:45+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://nortebouldering.com/2011/11/27/nbabugem-breaking-fingers/</loc><mobile:mobile></mobile:mobile><image><image:loc>http://nortebouldering.files.wordpress.com/2011/11/nbabugem-breaking-fingers.jpg</image:loc><image:title>Nbabugem.Breaking Fingers</image:title></image><lastmod>2011-11-28T22:51:02+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://nortebouldering.com/2011/11/25/polaroid-sexta-4/</loc><mobile:mobile></mobile:mobile><image><image:loc>http://nortebouldering.files.wordpress.com/2011/11/polaroid-sexta-nas-mc3a3os.jpg</image:loc><image:title>Polaroid Sexta.nas mãos</image:title></image><lastmod>2011-11-25T07:14:06+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://nortebouldering.com/2011/11/23/quarta-feira-fotos-flauta-canadiana/</loc><mobile:mobile></mobile:mobile><image><image:loc>http://nortebouldering.files.wordpress.com/2011/11/quarta-feira-fotos-flauta-canadiana.jpg</image:loc><image:title>Quarta-Feira Fotos. Flauta Canadiana</image:title><image:caption>Flauta Canadiana, Corno de Bico. Foto: Pedro Rodrigues.</image:caption></image><lastmod>2011-11-29T17:02:47+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://nortebouldering.com/2011/11/18/polaroid-sexta-eles-andam-ai/</loc><mobile:mobile></mobile:mobile><image><image:loc>http://nortebouldering.files.wordpress.com/2011/11/polaroid-sexta-eles-andam-ac3ad.jpg</image:loc><image:title>Polaroid Sexta. Eles andam aí</image:title></image><lastmod>2011-11-21T08:35:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://nortebouldering.com/2011/11/16/quarta-feira-fotos-saphira/</loc><mobile:mobile></mobile:mobile><image><image:loc>http://nortebouldering.files.wordpress.com/2011/11/quarta-feira-fotos-saphira.jpg</image:loc><image:title>Quarta-Feira Fotos. Saphira</image:title><image:caption>Em plena Cova do Garrano, Corno de Bico, Filipe Carvalho trabalha o mítico Saphira. Foto: Oldemiro Lima.</image:caption></image><lastmod>2011-11-17T11:51:01+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://nortebouldering.com/2011/11/11/polaroid-sexta-3/</loc><mobile:mobile></mobile:mobile><image><image:loc>http://nortebouldering.files.wordpress.com/2011/11/gold.jpg</image:loc><image:title>Gold</image:title></image><lastmod>2011-11-16T17:37:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://nortebouldering.com/2011/11/04/polaroid-sexta-2/</loc><mobile:mobile></mobile:mobile><image><image:loc>http://nortebouldering.files.wordpress.com/2011/11/possicc81vel.jpg</image:loc><image:title>possível</image:title></image><lastmod>2011-11-04T12:38:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://nortebouldering.com/2011/11/02/quarta-feira-fotos-karate/</loc><mobile:mobile></mobile:mobile><image><image:loc>http://nortebouldering.files.wordpress.com/2011/11/karatecc81.jpg</image:loc><image:title>Karaté</image:title></image><lastmod>2011-11-03T10:26:49+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://nortebouldering.com/2011/10/28/polaroid-sexta/</loc><mobile:mobile></mobile:mobile><image><image:loc>http://nortebouldering.files.wordpress.com/2011/10/white-gold.jpg</image:loc><image:title>White Gold</image:title></image><lastmod>2011-10-31T18:46:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://nortebouldering.com/2011/10/24/recordacoes-da-epoca-passada-o-rei-dos-frangos/</loc><mobile:mobile></mobile:mobile><image><image:loc>http://nortebouldering.files.wordpress.com/2011/10/o-rei-dos-frangos.jpg</image:loc><image:title>O Rei dos frangos</image:title></image><lastmod>2011-12-01T23:24:29+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://nortebouldering.com/2011/10/18/maia-boulder-contest-2011-ii-finais/</loc><mobile:mobile></mobile:mobile><lastmod>2011-10-26T15:36:20+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://nortebouldering.com/2011/09/30/maia-boulder-contest-2011-i-eliminatorias/</loc><mobile:mobile></mobile:mobile><lastmod>2011-10-05T21:40:39+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://nortebouldering.com/2011/09/27/ombro-a-ombro/</loc><mobile:mobile></mobile:mobile><image><image:loc>http://nortebouldering.files.wordpress.com/2011/09/ombro-a-ombro.jpg</image:loc><image:title>Ombro a Ombro</image:title></image><lastmod>2011-09-29T17:05:30+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://nortebouldering.com/2011/09/23/o-inverno-esta-a-chegar/</loc><mobile:mobile></mobile:mobile><image><image:loc>http://nortebouldering.files.wordpress.com/2011/09/o-inverno-estacc81-a-chegar.jpg</image:loc><image:title>O Inverno Está a Chegar</image:title></image><lastmod>2011-09-23T08:48:22+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://nortebouldering.com/2011/09/20/verao-nb6/</loc><mobile:mobile></mobile:mobile><image><image:loc>http://nortebouldering.files.wordpress.com/2011/09/veracc83o-nb6.jpg</image:loc><image:title>Verão NB#6</image:title><image:caption>José A. Pantufa no magnífico مغاربي القلعة , Covâo Cimeiro. Nesta boa foto de Pedro Rodrigues (mais uma) é impossível não reparar no rapaz com o dorsal 520. Está numa posição a dar segurança que poderia vir nos manuais de Bouldering: a sólida "A frame", as mãos bem abertas e finalmente concentradíssimo, como diria P.F, no centro de gravidade do escalador. Não se pode pedir mais, é um privilégio escalar com pessoas assim.</image:caption></image><lastmod>2011-10-12T16:11:29+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://nortebouldering.com/nb/</loc><mobile:mobile></mobile:mobile><image><image:loc>http://nortebouldering.files.wordpress.com/2009/09/tr_blocolingote.jpg</image:loc><image:title>TR_blocolingote</image:title></image><lastmod>2011-09-19T13:59:10+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>http://nortebouldering.com/rep/</loc><mobile:mobile></mobile:mobile><lastmod>2011-09-14T13:48:08+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>http://nortebouldering.com/2011/09/14/recordacoes-da-epoca-passada-o-primeiro-passo/</loc><mobile:mobile></mobile:mobile><image><image:loc>http://nortebouldering.files.wordpress.com/2011/09/recordaccca7occ83es-da-ecc81poca-passada-o-primeiro-passo.jpg</image:loc><image:title>Recordações da Época Passada. O Primeiro Passo</image:title></image><lastmod>2011-09-20T08:56:49+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://nortebouldering.com/2011/09/13/verao-nb5/</loc><mobile:mobile></mobile:mobile><image><image:loc>http://nortebouldering.files.wordpress.com/2011/09/veracc83o-nb5.jpg</image:loc><image:title>Verão NB#5</image:title><image:caption>Pedro Rodrigues no Pórtico, Covão Cimeiro.</image:caption></image><lastmod>2011-09-13T20:39:49+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://nortebouldering.com/2011/09/09/verao-4/</loc><mobile:mobile></mobile:mobile><image><image:loc>http://nortebouldering.files.wordpress.com/2011/09/manel_semnome2_edit.jpg</image:loc><image:title>Verão NB#4</image:title><image:caption>Manuel Franco no Pórtico, Covão Cimeiro. Foto: Pedro Rodrigues</image:caption></image><lastmod>2011-09-13T13:49:53+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://nortebouldering.com/2011/08/29/verao-nb3/</loc><mobile:mobile></mobile:mobile><image><image:loc>http://nortebouldering.files.wordpress.com/2011/02/techo-patrones.jpg</image:loc><image:title>Veraõ NB#3</image:title><image:caption>Techo Patrones, Hoya Moros.</image:caption></image><lastmod>2011-08-29T14:04:30+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://nortebouldering.com/jogadoresnb/</loc><mobile:mobile></mobile:mobile><lastmod>2011-08-24T22:22:24+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>http://nortebouldering.com/2011/08/24/verao-nb2/</loc><mobile:mobile></mobile:mobile><image><image:loc>http://nortebouldering.files.wordpress.com/2011/02/hoiajb.jpg</image:loc><image:title>Verão NB#2</image:title></image><lastmod>2011-08-25T13:23:55+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://nortebouldering.com/2011/08/18/jogadores-nb-girl-power-uma-entrevista-com-sara-melancia/</loc><mobile:mobile></mobile:mobile><image><image:loc>http://nortebouldering.files.wordpress.com/2011/08/sara_super-licenccca7a.jpg</image:loc><image:title>Jogadores NB. Girl Power, Uma Entrevista com Sara Melancia.</image:title><image:caption>Super Licença (V8), Covão Cimeiro, Serra da Estrela. Foto: Pedro Rodrigues</image:caption></image><lastmod>2011-08-24T16:26:02+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://nortebouldering.com/2011/08/12/verao-nb-1/</loc><mobile:mobile></mobile:mobile><image><image:loc>http://nortebouldering.files.wordpress.com/2011/08/verc3a3o-nb1.jpg</image:loc><image:title>Verão NB#1</image:title><image:caption>Filipe Carvalho, no Câmara de Gás, Covão Cimeiro, Serra da Estrela. Foto: Pedro Rodrigues.</image:caption></image><lastmod>2011-08-12T09:58:03+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://nortebouldering.com/2011/07/15/e-dos-escaladores-que-elas-gostam-mais/</loc><mobile:mobile></mobile:mobile><image><image:loc>http://nortebouldering.files.wordpress.com/2011/07/c3a9-dos-escaladores-que-elas-gostam-mais.jpg</image:loc><image:title>É Dos Escaladores Que Elas Gostam Mais.</image:title></image><lastmod>2011-08-12T11:05:29+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://nortebouldering.com/2011/07/05/nbabugem-defice-ou-deficiencia/</loc><mobile:mobile></mobile:mobile><lastmod>2011-07-14T16:36:39+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://nortebouldering.com/2011/06/29/os-sete-pilares-do-bouldering-vi-tactica/</loc><mobile:mobile></mobile:mobile><lastmod>2011-06-30T23:28:25+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://nortebouldering.com/artigos/</loc><mobile:mobile></mobile:mobile><lastmod>2011-06-29T14:39:42+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>http://nortebouldering.com/2011/06/22/the-zanskar-odyssey/</loc><mobile:mobile></mobile:mobile><image><image:loc>http://nortebouldering.files.wordpress.com/2011/06/the-zanskar-odyssey.jpg</image:loc><image:title>The  Zanskar Odyssey</image:title></image><lastmod>2011-06-27T10:48:03+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://nortebouldering.com/2011/06/09/nbabugem-poesia-de-pe-de-via/</loc><mobile:mobile></mobile:mobile><image><image:loc>http://nortebouldering.files.wordpress.com/2011/06/poesia-de-pc3a9-de-via.jpg</image:loc><image:title>Poesia de Pé de Via</image:title></image><lastmod>2011-06-16T14:26:31+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://nortebouldering.com/2011/06/07/maia-boulder-contest-2011-ignicao/</loc><mobile:mobile></mobile:mobile><lastmod>2011-06-13T02:41:17+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://nortebouldering.com/2011/06/03/a-arvore-da-vida/</loc><mobile:mobile></mobile:mobile><image><image:loc>http://nortebouldering.files.wordpress.com/2011/06/a-c3a1rvore-da-vida.jpg</image:loc><image:title>A Árvore da Vida</image:title></image><lastmod>2011-06-13T05:02:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://nortebouldering.com/2011/05/23/maia-boulder-contest-2011-a-encomenda/</loc><mobile:mobile></mobile:mobile><lastmod>2011-06-05T20:45:35+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://nortebouldering.com/2011/05/20/os-sete-pilares-do-bouldering-v-resiliencia/</loc><mobile:mobile></mobile:mobile><lastmod>2011-05-26T10:29:18+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://nortebouldering.com/2011/05/18/origins-%e2%80%93-the-hulk/</loc><mobile:mobile></mobile:mobile><image><image:loc>http://nortebouldering.files.wordpress.com/2011/05/origins-the-hulk.jpg</image:loc><image:title>Origins The Hulk</image:title></image><lastmod>2011-05-18T15:40:14+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://nortebouldering.com/2011/05/17/maia-boulder-contest-2011/</loc><mobile:mobile></mobile:mobile><image><image:loc>http://nortebouldering.files.wordpress.com/2011/05/cartaz_programa1.jpg</image:loc><image:title>Maia Boulder Contest</image:title></image><lastmod>2011-05-17T18:27:07+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://nortebouldering.com/2011/05/11/quarta-feira-fotos-bishop-iron-man-traverse/</loc><mobile:mobile></mobile:mobile><image><image:loc>http://nortebouldering.files.wordpress.com/2011/02/iron-man-traverse_nb.jpg</image:loc><image:title>Iron Man Traverse</image:title></image><lastmod>2011-05-14T12:44:31+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://nortebouldering.com/2011/05/09/os-sete-pilares-do-bouldering-iv-tecnica/</loc><mobile:mobile></mobile:mobile><lastmod>2011-05-17T22:33:56+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://nortebouldering.com/2011/05/06/epicondilite-medial/</loc><mobile:mobile></mobile:mobile><image><image:loc>http://nortebouldering.files.wordpress.com/2011/05/medial-epicondylitis-golfers-elbow.jpg</image:loc><image:title>medial-epicondylitis-golfers-elbow</image:title></image><lastmod>2011-07-01T09:52:17+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://nortebouldering.com/2011/05/04/quarta-feira-fotos-enigma/</loc><mobile:mobile></mobile:mobile><image><image:loc>http://nortebouldering.files.wordpress.com/2011/02/enigma.jpg</image:loc><image:title>Enigma</image:title></image><lastmod>2011-05-08T10:53:23+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://nortebouldering.com/2011/05/01/os-sete-pilares-do-bouldering-iii-forca/</loc><mobile:mobile></mobile:mobile><lastmod>2011-05-12T09:36:11+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://nortebouldering.com/2011/04/27/quarta-feira-fotos-valinhas/</loc><mobile:mobile></mobile:mobile><image><image:loc>http://nortebouldering.files.wordpress.com/2011/02/valinhas-tv.jpg</image:loc><image:title>Valinhas</image:title></image><lastmod>2011-04-27T15:58:43+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://nortebouldering.com/2011/04/20/quarta-feira-fotos-tubarao-ex-libris/</loc><mobile:mobile></mobile:mobile><image><image:loc>http://nortebouldering.files.wordpress.com/2011/02/smp.jpg</image:loc><image:title>Quarta- Feira Fotos: Tubarão Ex libris</image:title></image><lastmod>2011-04-25T00:09:25+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://nortebouldering.com/2011/04/14/os-sete-pilares-do-bouldering-ii-exploracao/</loc><mobile:mobile></mobile:mobile><lastmod>2011-09-14T15:27:44+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://nortebouldering.com/2011/04/13/quarta-feira-fotos-arga/</loc><mobile:mobile></mobile:mobile><lastmod>2011-04-15T17:14:40+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://nortebouldering.com/2011/04/06/quarta-feira-fotos-joshua-tree/</loc><mobile:mobile></mobile:mobile><image><image:loc>http://nortebouldering.files.wordpress.com/2011/02/jtree-e1302085217387.jpg</image:loc><image:title>Quarta-Feira Fotos: Joshua Tree</image:title></image><lastmod>2011-04-08T17:35:19+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://nortebouldering.com/2011/04/04/os-sete-pilares-do-bouldering-i-agressividade/</loc><mobile:mobile></mobile:mobile><lastmod>2011-04-06T22:18:48+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://nortebouldering.com/2011/03/30/quarta-feira-fotos-3-brasileiras-e-uma-vito/</loc><mobile:mobile></mobile:mobile><image><image:loc>http://nortebouldering.files.wordpress.com/2011/02/z_3brasileiras1-20x20.jpg</image:loc><image:title>Quarta-feira Fotos</image:title><image:caption>Zé Abreu e Três Brasileiras e uma Vito (V8+ cs), Sector Fim do Mundo, Pedra do Urso. Foto: Oldemiro Lima</image:caption></image><lastmod>2011-03-30T21:40:58+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://nortebouldering.com/2011/03/23/quarta-feira-fotos-wanaka-lakeside-boulder/</loc><mobile:mobile></mobile:mobile><image><image:loc>http://nortebouldering.files.wordpress.com/2011/02/nova-zelandia2.jpg</image:loc><image:title>Wanaka Lakeside Boulder</image:title><image:caption>Hoje, só nos antípodas se estaria bem a assistir à farsa que decorre lá para os lados de São Bento. Wanaka Lakeside Boulder, Nova Zelândia.</image:caption></image><lastmod>2011-03-28T11:09:47+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://nortebouldering.com/2011/03/16/quarta-feira-fotos-labirinto-de-cristal/</loc><mobile:mobile></mobile:mobile><image><image:loc>http://nortebouldering.files.wordpress.com/2011/02/sm_labcrristal.jpg</image:loc><image:title>Labirinto de Cristal</image:title></image><lastmod>2011-03-16T09:19:40+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://nortebouldering.com/2011/03/09/quarta-feira-fotos-moab/</loc><mobile:mobile></mobile:mobile><image><image:loc>http://nortebouldering.files.wordpress.com/2011/02/moab.jpg</image:loc><image:title>MOAB</image:title></image><lastmod>2011-03-10T12:28:22+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://nortebouldering.com/2011/03/02/quarta-feira-fotos-men-on-the-block/</loc><mobile:mobile></mobile:mobile><image><image:loc>http://nortebouldering.files.wordpress.com/2011/02/f_menontheblock-copy.jpg</image:loc><image:title>Quarta-Feira Fotos: Menontheblock</image:title><image:caption>Fernando Branca escala Men-On-The-Block, Sector Atalaia, Pedra do Urso; Foto: Sérgio Martins</image:caption></image><lastmod>2011-03-02T19:50:06+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://nortebouldering.com/2011/02/24/nbabugem-a-descoberta-de-um-novo-sector/</loc><mobile:mobile></mobile:mobile><lastmod>2011-02-26T08:50:12+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://nortebouldering.com/2011/02/23/quarta-feira-fotos-arglandia/</loc><mobile:mobile></mobile:mobile><image><image:loc>http://nortebouldering.files.wordpress.com/2011/02/arga_fc-copy.jpg</image:loc><image:title>Arga</image:title><image:caption>Filipe Carvalho nas terras petreficadas da Arglândia. Foto: Pedro Rodrigues.</image:caption></image><lastmod>2011-02-24T22:49:01+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://nortebouldering.com/2011/02/22/the-crampon-ad/</loc><mobile:mobile></mobile:mobile><image><image:loc>http://nortebouldering.files.wordpress.com/2011/02/thecramponad1.jpg</image:loc><image:title>TheCramponAd</image:title></image><lastmod>2011-02-23T10:46:43+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://nortebouldering.com/2011/02/18/nova-galeria-fotografica/</loc><mobile:mobile></mobile:mobile><image><image:loc>http://nortebouldering.files.wordpress.com/2011/02/fotos.jpg</image:loc><image:title>fotos</image:title></image><lastmod>2011-02-18T12:14:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://nortebouldering.com/fotos/</loc><mobile:mobile></mobile:mobile><image><image:loc>http://nortebouldering.files.wordpress.com/2009/09/king-kong-na-pequena-suecia1024.jpg</image:loc><image:title>King Kong na pequena Suécia1024</image:title><image:caption>Serra da Freita, últimas luzes para o King Kong na Pequena Suécia, v8+. Escalador:Sérgio martins.Foto: Oldemiro Lima</image:caption></image><lastmod>2011-02-18T11:41:58+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>http://nortebouldering.com/fotos/fora-de-portugal/</loc><mobile:mobile></mobile:mobile><lastmod>2011-02-18T11:36:07+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>http://nortebouldering.com/fotos/serra-da-freita/</loc><mobile:mobile></mobile:mobile><lastmod>2011-02-18T11:28:46+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>http://nortebouldering.com/fotos/pedra-do-urso/</loc><mobile:mobile></mobile:mobile><lastmod>2011-02-18T11:22:54+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>http://nortebouldering.com/fotos/corno-de-bico/</loc><mobile:mobile></mobile:mobile><lastmod>2011-02-18T11:08:13+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>http://nortebouldering.com/fotos/santo-tirso/</loc><mobile:mobile></mobile:mobile><lastmod>2011-02-18T10:29:08+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>http://nortebouldering.com/nbabugem-2/</loc><mobile:mobile></mobile:mobile><lastmod>2011-09-12T17:38:00+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>http://nortebouldering.com/2011/02/16/quarta-feira-fotos-ohmeu/</loc><mobile:mobile></mobile:mobile><image><image:loc>http://nortebouldering.files.wordpress.com/2011/02/ohmeu1.jpg</image:loc><image:title>oh!Meu!1</image:title><image:caption>Nuno C. Carneiro, principal impulsionador do bloco na Serra de Arga escala o magnífico Oh!Meu!. Foto: Pedro Rodrigues</image:caption></image><lastmod>2011-02-18T15:32:39+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://nortebouldering.com/fotos/serra-de-arga/</loc><mobile:mobile></mobile:mobile><lastmod>2011-02-15T12:05:25+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>http://nortebouldering.com/fotos/desportiva/</loc><mobile:mobile></mobile:mobile><lastmod>2011-02-15T10:58:34+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>http://nortebouldering.com/2011/02/15/nbabugem-previsoes-mentirologicas/</loc><mobile:mobile></mobile:mobile><lastmod>2011-02-21T14:41:04+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://nortebouldering.com/fotos/outras-zonas/</loc><mobile:mobile></mobile:mobile><lastmod>2011-02-14T11:50:14+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>http://nortebouldering.com/fotos/zonas-de-braga/</loc><mobile:mobile></mobile:mobile><lastmod>2011-02-14T11:48:38+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>http://nortebouldering.com/2011/02/13/tunel-de-vento/</loc><mobile:mobile></mobile:mobile><lastmod>2011-02-16T19:34:21+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://nortebouldering.com/nortebouldering/</loc><mobile:mobile></mobile:mobile><image><image:loc>http://nortebouldering.files.wordpress.com/2009/12/sm.jpg</image:loc><image:title>SM</image:title></image><lastmod>2012-01-15T14:40:05+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>http://nortebouldering.com/2011/02/10/nbabugem-robinson-woods/</loc><mobile:mobile></mobile:mobile><lastmod>2011-02-14T10:25:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://nortebouldering.com/2011/02/09/quarta-feira-fotos-picaranha/</loc><mobile:mobile></mobile:mobile><image><image:loc>http://nortebouldering.files.wordpress.com/2011/01/picaranha.jpg</image:loc><image:title>picaranha</image:title><image:caption>Um bloco NB:)+, Picaraha (V10), sector Picaranha, Corno de Bico. Escalador: Filipe carvalho. Foto: Pedro Rodrigues.</image:caption></image><lastmod>2011-02-14T11:10:06+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://nortebouldering.com/2011/02/06/bacalhau/</loc><mobile:mobile></mobile:mobile><lastmod>2011-02-14T10:20:03+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://nortebouldering.com/2011/02/02/quarta-feira-fotos-maquinas/</loc><mobile:mobile></mobile:mobile><image><image:loc>http://nortebouldering.files.wordpress.com/2011/01/zmaquina.jpg</image:loc><image:title>zmaquina</image:title><image:caption>Zé Abreu crava os dedos nas engrenagens da Máquina (V12), Corno de Bico. Foto: Pedro Rodeigues</image:caption></image><lastmod>2011-02-14T10:16:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://nortebouldering.com/2011/01/26/quarta-feira-fotos-ursinho-de-peluche/</loc><mobile:mobile></mobile:mobile><image><image:loc>http://nortebouldering.files.wordpress.com/2011/01/ursinho-de-peluche.jpg</image:loc><image:title>Ursinho de Peluche</image:title><image:caption>Um belo entardecer nos blocos com textura de peluche de Corno de Bico. Bloco: Ursinho de Peluche (V9) sector Alta Tensão. Escalador: Júlio Braga. Foto: Pedro Rodrigues.</image:caption></image><lastmod>2011-01-26T19:25:15+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://nortebouldering.com/2011/01/25/espirito-livre-na-maia/</loc><mobile:mobile></mobile:mobile><image><image:loc>http://nortebouldering.files.wordpress.com/2011/01/espc3adrito-livre-na-maia.jpg</image:loc><image:title>Espírito Livre na Maia</image:title></image><lastmod>2011-01-25T12:04:11+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://nortebouldering.com/2011/01/24/nbabugem-babugileaks-e-as-desigualdades-no-mundo-da-escalada/</loc><mobile:mobile></mobile:mobile><lastmod>2011-01-29T14:58:11+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://nortebouldering.com/2011/01/20/video-profile-paul-robinson-bouldering-in-switzerland/</loc><mobile:mobile></mobile:mobile><image><image:loc>http://nortebouldering.files.wordpress.com/2011/01/poul-robinson.jpg</image:loc><image:title>VIDEO PROFILE: Paul Robinson bouldering in Switzerland</image:title></image><lastmod>2011-01-21T15:57:55+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://nortebouldering.com/2011/01/19/quarta-feira-fotos-cabidela-de-musgo/</loc><mobile:mobile></mobile:mobile><image><image:loc>http://nortebouldering.files.wordpress.com/2011/01/cabidela-de-musgo.jpg</image:loc><image:title>Cabidela de Musgo</image:title><image:caption>Zé Abreu almoça um dos seus pratos preferidos, Cabidela de Musgo (V8+), Maciço Central na Pedra do Urso. Foto: Sérgio Martins</image:caption></image><lastmod>2011-01-19T12:03:28+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://nortebouldering.com/2011/01/12/quarta-feira-fotos-as-portas-do-vaticorno/</loc><mobile:mobile></mobile:mobile><image><image:loc>http://nortebouldering.files.wordpress.com/2011/01/vaticorno3.jpg</image:loc><image:title>Quarta-Feira Fotos: As Portas do Vaticorno</image:title><image:caption>A neve trouxe consigo condições para agarrar lâminas de barbear, e JB aproveita para estabelecer um belo começo sentado mesmo nas portas do Vaticorno. Bloco: Vaticorno ( V9 cs). Foto: Pedro Rodrigues. </image:caption></image><lastmod>2011-01-12T20:23:06+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://nortebouldering.com/2011/01/07/nbabugem-codex-678-crises-de-identidade/</loc><mobile:mobile></mobile:mobile><lastmod>2011-01-11T11:03:33+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://nortebouldering.com/2011/01/05/quarta-feira-fotos-stem-gem/</loc><mobile:mobile></mobile:mobile><image><image:loc>http://nortebouldering.files.wordpress.com/2011/01/stem-gem.jpg</image:loc><image:title>Stem Gem</image:title><image:caption>Mais um bloco para a crise. Desta vez, a solução pode passar simplesmente por voltar as costas ao problema, como no famosíssimo Stem Gem em Joshua Tree. Foto: Ricardo Alves.</image:caption></image><lastmod>2011-01-12T09:39:57+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://nortebouldering.com/2010/12/29/quarta-feira-fotos-pes-de-urso/</loc><mobile:mobile></mobile:mobile><image><image:loc>http://nortebouldering.files.wordpress.com/2010/12/z.jpg</image:loc><image:title>Pés de Urso</image:title><image:caption>Em 2011 procurar soluções inéditas pode ser uma das soluções para fazer face a uma crise...de encadeamentos. Zé Abreu a procurar dar a volta ao problema. Bloco: Pés de Urso (V8+), Maciço Central, Pedra do Urso. Foto: Sérgio Martins.</image:caption></image><lastmod>2010-12-29T15:31:56+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://nortebouldering.com/2010/12/23/o-estranho-caso-de-mr-simpson/</loc><mobile:mobile></mobile:mobile><lastmod>2011-01-04T13:28:58+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://nortebouldering.com/2010/12/22/quarta-feira-fotos-a-verdadeira-pedra-do-urso/</loc><mobile:mobile></mobile:mobile><image><image:loc>http://nortebouldering.files.wordpress.com/2010/12/a-verdadeira-pedra-do-urso.jpg</image:loc><image:title>A Verdadeira Pedra do Urso</image:title><image:caption>Para nossa sorte a qualidade dos blocos nada tem a ver com a qualidade do vinho…Mequito no mítico bar Saudade. Uma época dourada na Pedra do Urso. Foto: Sérgio Martins</image:caption></image><lastmod>2010-12-23T14:16:20+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://nortebouldering.com/2010/12/16/problema-de-bloco-uma-definicao/</loc><mobile:mobile></mobile:mobile><lastmod>2010-12-17T20:47:03+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://nortebouldering.com/2010/12/15/quarta-feira-fotos-liturgia-do-sangue/</loc><mobile:mobile></mobile:mobile><image><image:loc>http://nortebouldering.files.wordpress.com/2010/12/liturgia-do-sangue.jpg</image:loc><image:title>Liturgia do Sangue</image:title><image:caption>Júlio Braga no super projecto do Vaticorno, Liturgia do Sangue. Foto: Pedro Rodrigues</image:caption></image><lastmod>2010-12-16T08:32:41+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://nortebouldering.com/2010/12/08/quarta-feira-fotos-improprio-para-consumo/</loc><mobile:mobile></mobile:mobile><image><image:loc>http://nortebouldering.files.wordpress.com/2010/12/quarta-feira-fotos.jpg</image:loc><image:title>Quarta-feira fotos</image:title><image:caption>Pedro Pimentel, Impróprio Para Consumo (V6 cs), Pedra do Urso. 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Escalador: José Abreu; Fotos: Sérgio Martins.</image:caption></image><lastmod>2010-02-07T11:31:19+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://nortebouldering.com/2010/01/19/recordacoes-da-epoca-passada-2/</loc><mobile:mobile></mobile:mobile><image><image:loc>http://nortebouldering.files.wordpress.com/2010/01/nos-eramos-os-machacas.jpg</image:loc><image:title>Nós Eramos os Machacas</image:title></image><lastmod>2010-01-25T20:19:18+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://nortebouldering.com/2009/10/21/o-palpite/</loc><mobile:mobile></mobile:mobile><lastmod>2010-01-16T00:12:47+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://nortebouldering.com/2009/10/15/area-32/</loc><mobile:mobile></mobile:mobile><lastmod>2010-01-16T00:11:35+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://nortebouldering.com/2009/09/29/recordacoes-da-epoca-passada/</loc><mobile:mobile></mobile:mobile><lastmod>2010-01-16T00:10:13+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://nortebouldering.com/2009/09/23/trilogia-do-aco-%e2%80%93-estreia-%e2%80%93/</loc><mobile:mobile></mobile:mobile><lastmod>2010-01-16T00:08:57+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://nortebouldering.com/2009/09/23/amigo-da-corda/</loc><mobile:mobile></mobile:mobile><image><image:loc>http://nortebouldering.files.wordpress.com/2009/09/0337.jpg</image:loc><image:title>0337</image:title></image><lastmod>2010-01-16T00:07:36+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://nortebouldering.com/2009/09/22/abertura-de-caca/</loc><mobile:mobile></mobile:mobile><lastmod>2010-01-15T23:26:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://nortebouldering.com/2009/09/18/o-melhor-vb-do-mundo/</loc><mobile:mobile></mobile:mobile><image><image:loc>http://nortebouldering.files.wordpress.com/2009/09/lp_escadinhas430.jpg</image:loc><image:title>LP_Escadinhas430</image:title></image><lastmod>2010-01-15T23:25:28+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://nortebouldering.com/2010/01/13/area-32-teaser-2/</loc><mobile:mobile></mobile:mobile><lastmod>2010-02-28T23:37:56+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://nortebouldering.com/2009/11/27/caveira-magica/</loc><mobile:mobile></mobile:mobile><lastmod>2010-01-13T16:48:35+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://nortebouldering.com/2009/12/11/o-resgate-do-soldado-magno/</loc><mobile:mobile></mobile:mobile><lastmod>2010-02-12T20:00:31+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://nortebouldering.com/2009/12/30/enigma-a-maquina/</loc><mobile:mobile></mobile:mobile><image><image:loc>http://nortebouldering.files.wordpress.com/2009/12/enigma-a-maquina2.jpg</image:loc><image:title>Enigma, a Máquina</image:title><image:caption>Enigma, decifrando a saída. Escalador: Júlio Braga; Fotos: Oldemiro Lima.</image:caption></image><lastmod>2010-01-13T09:26:11+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://nortebouldering.com/2009/12/23/nblexico/</loc><mobile:mobile></mobile:mobile><image><image:loc>http://nortebouldering.files.wordpress.com/2009/12/nblexico.jpg</image:loc><image:title>NBLéxico</image:title><image:caption>Reglette, regléta, crimp ou réglete? Bloco: Quarto Escuro V7 cs, Balinhas, Arouca; Escalador: Bruno Gaspar; Foto: Oldemiro Lima.</image:caption></image><lastmod>2009-12-29T19:56:30+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://nortebouldering.com/2009/12/21/pure-a-bouldering-flick/</loc><mobile:mobile></mobile:mobile><image><image:loc>http://nortebouldering.files.wordpress.com/2009/12/pure-a-bouldering-flick.jpg</image:loc><image:title>Pure, a bouldering flick</image:title></image><lastmod>2009-12-21T17:08:49+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://nortebouldering.com/2009/12/04/havera-sangue/</loc><mobile:mobile></mobile:mobile><image><image:loc>http://nortebouldering.files.wordpress.com/2009/12/havera-sangue.jpg</image:loc><image:title>Haverá Sangue</image:title></image><lastmod>2009-12-05T22:14:28+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://nortebouldering.com/2009/11/18/opera-vertical/</loc><mobile:mobile></mobile:mobile><lastmod>2009-11-19T00:20:45+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://nortebouldering.com/2009/11/12/risotto-de-blocos-teaser/</loc><mobile:mobile></mobile:mobile><lastmod>2009-11-18T00:21:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://nortebouldering.com/2009/11/09/nbzzz-a-crash-perfeita/</loc><mobile:mobile></mobile:mobile><image><image:loc>http://nortebouldering.files.wordpress.com/2009/11/tits-pad.jpg</image:loc><image:title>tits-pad</image:title></image><lastmod>2009-11-09T17:05:14+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://nortebouldering.com/2009/11/04/banco-de-ensaios/</loc><mobile:mobile></mobile:mobile><image><image:loc>http://nortebouldering.files.wordpress.com/2009/11/progression.jpg</image:loc><image:title>progression</image:title></image><lastmod>2009-11-05T00:12:30+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://nortebouldering.com/2009/11/02/pianos-rachados/</loc><mobile:mobile></mobile:mobile><image><image:loc>http://nortebouldering.files.wordpress.com/2009/11/cartaz_pianos_rachados.jpeg</image:loc><image:title>cartaz_Pianos_Rachados</image:title></image><lastmod>2009-11-04T22:37:58+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://nortebouldering.com/nb-2/</loc><mobile:mobile></mobile:mobile><image><image:loc>http://nortebouldering.files.wordpress.com/2009/09/area-32nb.jpg</image:loc><image:title>Área 32NB</image:title></image><lastmod>2009-11-03T10:49:34+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>http://nortebouldering.com/2009/10/30/highballing-ou-free-soloing/</loc><mobile:mobile></mobile:mobile><image><image:loc>http://nortebouldering.files.wordpress.com/2009/10/zsb.jpg</image:loc><image:title>ZSB</image:title><image:caption>Highballing ou freesoloing? Super-Bidedo V9cs, Pedra do Urso. Escalador: José Abreu; Foto: Oldemiro Lima.</image:caption></image><lastmod>2010-02-12T20:06:31+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://nortebouldering.com/2009/10/23/abertura-de-caca-estreia/</loc><mobile:mobile></mobile:mobile><lastmod>2009-10-25T22:54:20+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://nortebouldering.com/2009/10/16/abertura-de-caca-ante-estreia/</loc><mobile:mobile></mobile:mobile><image><image:loc>http://nortebouldering.files.wordpress.com/2009/10/abertura-de-caca-cartaz.jpg</image:loc><image:title>abertura de caça cartaz</image:title></image><lastmod>2009-11-05T11:37:46+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://nortebouldering.com/2009/10/08/a-norte-algo-de-novo/</loc><mobile:mobile></mobile:mobile><image><image:loc>http://nortebouldering.files.wordpress.com/2009/10/nbsticker.jpg</image:loc><image:title>NBsticker</image:title><image:caption>Mais um bloco da Lista NB:) – Cubo Mágico V10  – . Escalador: Sérgio Martins; Foto: Pedro Rodrigues.</image:caption></image><lastmod>2009-10-09T12:31:29+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://nortebouldering.com/2009/09/16/paraiso-perdido/</loc><mobile:mobile></mobile:mobile><image><image:loc>http://nortebouldering.files.wordpress.com/2009/09/jb_pbravo.jpg</image:loc><image:title>JB_PBravo</image:title><image:caption>Um dos únicos blocos que reuniu a unanimidade nas escolhas: Pinheiro Bravo, V10 na Pedra do Urso.</image:caption></image><lastmod>2009-09-16T09:42:54+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://nortebouldering.com/2009/09/14/nb/</loc><mobile:mobile></mobile:mobile><lastmod>2009-09-16T18:55:39+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://nortebouldering.com/2009/09/08/grande-abertura/</loc><mobile:mobile></mobile:mobile><lastmod>2009-09-15T15:11:24+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>http://nortebouldering.com/</loc><changefreq>daily</changefreq><priority>1.0</priority><lastmod>2012-05-21T13:47:15+00:00</lastmod></url></urlset>

